Canada

BASE Health & Wellness

Experience enhanced mobility, flexibility, and overall physical performance with a specialized Stretch Therapy service. This table-based therapy is designed to optimize your body’s movement and functionality through personalized techniques, including:

Passive and Active Assisted Stretching: Gently guided stretches tailored to your needs.
Proprioceptive Neuromuscular Facilitation (PNF): Advanced techniques to improve flexibility and strength.
Joint Mobilizations: Enhance joint health and mobility.
Soft Tissue Release (STR): Targeted pressure to alleviate muscle tension.
Myofascial Decompression (Cupping): Relieve tension and promote recovery.
Whether you're an athlete looking to boost performance, recovering from an injury, or seeking relief from muscle stiffness,  Stretch Therapy helps you move and feel better. Let us help you unlock your body’s full potential!

Move. Mend. Maximize.

Initial Stretch Therapy Appointment

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Karen Pulsifer

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BASE Health & Wellness